PRIVATE FACILITY FOR BASKETBALL SKILLS & PERFORMANCE IN THE BAY
YOUTH - PRO ATHLETES TRAINING
OPENING SOON in MENLO PARK, CA
THE MISSION
Your dreams and goals are our dreams and goals.
At Performance Space Hoops, we believe that consistency is an absolute key to your success. Whether you're a little hooper or a professional athlete, we provide the environment for you to put in consistent work – welcoming athletes not only locally but internationally here in the heart of Silicon Valley.
We offer youth to adult skills and performance development training for all levels of experience. Our training sessions are led by certified and professional coaching staff who are passionate about helping athletes get to the next level in their basketball journey.
WHAT WE DO
5th - 9th GRADE SKILLS & PERFORMANCE TRAINING
Our comprehensive youth athlete training programs focus on both fundamental skills and live play. The fundamental skills include performance and physical development through strength and speed training, as well as basketball skills training. Within each training session, we will focus on detailed work through ball-handling, shooting, and defensive skills. We will also incorporate live play to improve your in-game basketball IQ.
HIGH SCHOOL & COLLEGE OFF-SEASON TRAINING
Our performance training is not like traditional weightlifting. Basketball has very specific demands, including change of pace, coordination & balance, stability & strength, power & explosiveness, and braking ability. Through our structured off-season training you will not just gain strength but you will also become an efficient mover to improve your performance on the court.
ADULT HOOPERS HEALTH & PERFORMANCE TRAINING
Whether you are a professional and competitive athlete or a recreational athlete, we have professional resources for your goals. If you want to improve your basketball performance and never retire, our health & performance training program will extend your career prime. Contact us now to consult with our team.
ARE YOU A BASKETBALL SKILLS or PERFORMANCE COACH?
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What Are Our Athletes Saying ?
I recommend coach Kohei 10/10. I did a 6-session training program and definitely can tell my improvements on court. My session is split 50/50 into skills training (footwork) and stability strength building. I like that coach Kohei listens to my feedbacks and make adjustments as needed. I also like that the session always hit 70% of my load and I was able to recover and get better.
Eric C.
Had a great experience with the well structured training sessions
Charles X.
COMMENT
ATHLETE NAME
FAQS
What should I bring to a training session?
You should wear comfortable, breathable clothing that allows you to move freely. Be sure to bring your water bottle and a towel, basketball shoes, and a basketball. We provide basketballs, but we highly recommend bringing your own. True hoopers always carry their basketball shoes and a ball in their bags!
Do I need to be experienced in basketball?
We offer training programs for all levels, from beginners, intermediate, advanced, elite, and pro. First, consult with our professional coaching staff, and then sign up for an athlete assessment and evaluation session to get started!
What are the benefits of performance training?
Our performance training program is designed specifically for basketball. The program includes elements such as change of pace, coordination & balance, stability & strength, power & explosiveness, and braking ability. Through our periodized off-season training, you will not just be stronger, but you will also become an efficient mover to stay healthy and improve your performance on the court.
Our Team
Coach Kohei
SKILLS & PERFORMANCE COACH
SKILLS COACH
PERFORMANCE COACH
